Home › Illinois › Worth › High Kick Fitness
High Kick Fitness
4.9 ★★★★★ 71 Google reviews · Karate dojo in Worth, Illinois
Plan your first class
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth Karate classes — built around discipline, focus, and confidence
- Competition team a competition team for students who want to test themselves at kumite tournaments
- Today see hours ·
- Website & schedule highkickfitness.net — book classes and see the live schedule
- Phone +1 464-888-7238
Hours
| Monday | 2–8 pm |
| Tuesday | 2–8 pm |
| Wednesday | 2–8 pm |
| Thursday | 2–8 pm |
| Friday | 2–8 pm |
| Saturday | 2–8 pm |
| Sunday | Closed |
The classes they run
“Very good I would highly recommend High Kick Fitness for your kids mine love it and he waits every week for the class.”
“This is my son’s first time attending a karate class and he absolutely loves it!”
What students say
“The instructor is professional, patient, and really knows how to connect with kids.”
“We went just to give it a try, and from the very first day she fell in love with the coach, the place, and the vibe.”
“Don’t second guess yourself when thinking about putting your kids here! My son has not only gained more confidence, but his physique and discipline have changed immensely!”
“We’ve already been through a tournament and received multiple gold medals!”
“He not only teach my son the physical art but just as important discipline, confidence, and respect which is also mandated outside the classroom.”
From the reviews
Don’t second guess yourself when thinking about putting your kids here! My son has not only gained more confidence, but his physique and discipline have changed immensely! The coach is great at what he does and his patience with the kids makes them want to come back!!
Amazing coach, he knows how to deal with all kids at once and individually, he teaches them respect and to love each others, they learned the moves in a very short period also it’s a fun class he plays games with them and I like that because this way they don’t get bored, also I like that he provides two classes every…
My son attends the High Kick Fitness. It is a great facility. Coach Mazen is an excellent teacher. He not only teach my son the physical art but just as important discipline, confidence, and respect which is also mandated outside the classroom. My son is quiet and reserved and barely advocated for himself.
Choosing High Kick Fitness for my son was one of the best decisions I’ve ever made. It has helped him grow, become more disciplined, and strengthen his character. His personality has truly changed for the better — 100%.
New to Karate? Start at High Kick Fitness
High Kick Fitness comes up as a beginner-friendly dojo, going by their listing and students’ reviews. If you've never thrown a punch or set foot in a dojo, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit or flexible to start — you get in shape by training, not before it, and the sensei scales the intensity to you. Second, you won't be thrown into hard sparring — reputable dojos build fundamentals (stances, blocks, punches, and kicks) for weeks, and kumite (sparring) eases in gradually, with pads and control. Third, all levels and ages really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most dojos are happy to let you watch or try a class first, so reach out before you commit.
Your first Karate class at High Kick Fitness
Nervous about walking into a Karate dojo for the first time? Almost everyone is, and a good sensei expects beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic stances, blocks, punches, and kicks — not hard sparring. Step to the side whenever you need to; no one will bat an eye. What to wear: athletic wear you can move in (or a gi if you have one); you'll train barefoot. What to bring: water, and a mouthguard if you have one — many dojos lend a loaner gi for a first class, so it's worth asking when you call. As you keep training you'll add your own gi and the belt your dojo awards you. Kumite (sparring) eases in gradually, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the sensei. It gets easier fast — most people feel far more at home by their third class.
More Karate dojos near Worth
Tac Karate & Fitness Inc
4.8 ★★★★★ 8 reviews
Kenpo Self Defense Studio, Inc.
4.9 ★★★★★ 17 reviews