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Ironbound Fight Club
4.8 ★★★★★ 26 Google reviews · Karate dojo in Newark, New Jersey
Plan your first class
- Private lessons private, one-on-one instruction available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Today see hours ·
- Website & schedule facebook.com — book classes and see the live schedule
- Phone (973) 878-8093
Hours
| Monday | 9 AM–1 PM, 5–10 PM |
| Tuesday | 9 AM–1 PM, 5–10 PM |
| Wednesday | 9 AM–1 PM, 5–10 PM |
| Thursday | 9 AM–1 PM, 5–10 PM |
| Friday | 9 AM–1 PM, 5–10 PM |
| Saturday | 10 AM–1 PM |
| Sunday | Closed |
The classes they run
“I feel awesome everyday I finish a kickboxing class or my personal training sections with him.”
“, This is the best gym for anyone looking to get in shape—or for anyone who wants to learn self-defense or martial arts!”
Other martial arts here
“I’ve been practicing kickboxing and also weight lifting for years at his gym.”
“Training here is intense and disciplined, exactly what you’d want in an MMA school, but at the same time the atmosphere is welcoming and supportive.”
“, This is the best gym for anyone looking to get in shape—or for anyone who wants to learn self-defense or martial arts!”
What students say
“One of the best coach I’ve ever seen.”
“Training here is intense and disciplined, exactly what you’d want in an MMA school, but at the same time the atmosphere is welcoming and supportive.”
“I had competed in 6 NPC bikini competition.”
“Training here is intense and disciplined, exactly what you’d want in an MMA school, but at the same time the atmosphere is welcoming and supportive.”
From the reviews
Amazing coach. I’ve been practicing kickboxing and also weight lifting for years at his gym. The coach has changed my mindset and my body tremendously. I feel awesome everyday I finish a kickboxing class or my personal training sections with him.
I’ve been training at IFC for almost 3 years, and this place has become like a second home. The coaching is 5 stars — professional, experienced, and always pushing us to reach the next level.
, This is the best gym for anyone looking to get in shape—or for anyone who wants to learn self-defense or martial arts! It is the best gym in the region.
Ifc ironbound is a very good school since i have become an ifc ironbound mixed martial arts student its been nothing like intense training and hard work but when you join you become part of the ifc ironbound fight club family so to my new family at IFC ironbound newark OSU
Your first Karate class at Ironbound Fight Club
Nervous about walking into a Karate dojo for the first time? Almost everyone is, and a good sensei expects beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic stances, blocks, punches, and kicks — not hard sparring. Step to the side whenever you need to; no one will bat an eye. What to wear: athletic wear you can move in (or a gi if you have one); you'll train barefoot. What to bring: water, and a mouthguard if you have one — many dojos lend a loaner gi for a first class, so it's worth asking when you call. As you keep training you'll add your own gi and the belt your dojo awards you. Kumite (sparring) eases in gradually, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the sensei. It gets easier fast — most people feel far more at home by their third class.
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