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KNOCKOUT BOXING GYM
4.9 ★★★★★ 200 Google reviews · Karate dojo in New Rochelle, New York
Affiliated dojo — reviews and the dojo's own info point to a recognized Karate style organization or franchise (think Shotokan/JKA, Kyokushin, Goju-Ryu, Isshinryu, Tiger Schulmann's or Villari's). If lineage matters to you, ask which style and organization the dojo belongs to, and under whom the head sensei earned their black belt.
Plan your first class
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth Karate classes — built around discipline, focus, and confidence
- Today see hours ·
- Phone +1 914-740-4100
Hours
| Monday | 6:30 am–8:30 pm |
| Tuesday | 2–8 pm |
| Wednesday | 6:30 am–8:30 pm |
| Thursday | 2–8 pm |
| Friday | 6:30 am–8 pm |
| Saturday | 11:30 am–2:30 pm |
| Sunday | Closed |
The classes they run
“I already see the confidence build in my daughters each and every week.”
“I’m a complete beginner but immediately felt welcomed into their classes.”
“Knockout Boxing provides an impressive space for people of all ages to prioritize their fitness and sharpen their self-defense tactics.”
Other martial arts here
“I’ve been taking boxing with Coach Mike and kickboxing with Coach Jakob and it’s been something I look forward to weekly.”
“Knockout Boxing provides an impressive space for people of all ages to prioritize their fitness and sharpen their self-defense tactics.”
What students say
“Knock out boxing is one and the best boxing gym I have ever been the coaches are coach mike coach Jacob and master sebree and they are the best”
“i finally got back into rumble after being out for a few months, and it was the best first class back!”
“I love this gym, they have all the equipment you need, great coaches that will push you to your limit and you get to build a new family”
“Expect to learn technique while getting a great workout in 😊”
“You can really feel the discipline, conditioning, and confidence you build here.”
“The program keeps him focused, instills good values and discipline while keeping him fit.”
From the reviews
I had a great experience at knockout boxing gym. The location is very convenient, right in the center of new rochelle, close by new roc city. This gym has great trainers motivated to assist you on reaching your goals.
This has been a great space for my girls to practice self defense, have structure and channel their extra energy. I already see the confidence build in my daughters each and every week. I’m really impressed with Knockout Boxing gym from the amount of different classes and equipment they provide.
We recently moved to the area and found this gym for my 13 yr old son. The staff here is wonderful and so pleasant. Coach Mike & Ms. Robin really takes the time to get to know each person. My son loves going here and attends several times a week. There are so many classes to choose from.
Recommend to anyone looking to try martial arts! I’m a complete beginner but immediately felt welcomed into their classes. I’ve been taking boxing with Coach Mike and kickboxing with Coach Jakob and it’s been something I look forward to weekly. Expect to learn technique while getting a great workout in 😊
New to Karate? Start at KNOCKOUT BOXING GYM
KNOCKOUT BOXING GYM comes up as a beginner-friendly dojo, going by their listing and students’ reviews. If you've never thrown a punch or set foot in a dojo, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit or flexible to start — you get in shape by training, not before it, and the sensei scales the intensity to you. Second, you won't be thrown into hard sparring — reputable dojos build fundamentals (stances, blocks, punches, and kicks) for weeks, and kumite (sparring) eases in gradually, with pads and control. Third, all levels and ages really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most dojos are happy to let you watch or try a class first, so reach out before you commit.
Your first Karate class at KNOCKOUT BOXING GYM
Nervous about walking into a Karate dojo for the first time? Almost everyone is, and a good sensei expects beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic stances, blocks, punches, and kicks — not hard sparring. Step to the side whenever you need to; no one will bat an eye. What to wear: athletic wear you can move in (or a gi if you have one); you'll train barefoot. What to bring: water, and a mouthguard if you have one — many dojos lend a loaner gi for a first class, so it's worth asking when you call. As you keep training you'll add your own gi and the belt your dojo awards you. Kumite (sparring) eases in gradually, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the sensei. It gets easier fast — most people feel far more at home by their third class.
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