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Power of One Martial Arts - Los Altos
5 ★★★★★ 16 Google reviews · Karate dojo in Long Beach, California
Plan your first class
- Kids & youth classes kids and youth Karate classes — built around discipline, focus, and confidence
- Today see hours ·
- Website & schedule po1longbeach.com — book classes and see the live schedule
- Phone +1 562-494-7500
Hours
| Monday | 2–8 pm |
| Tuesday | 2–8 pm |
| Wednesday | 2–8 pm |
| Thursday | 2–8 pm |
| Friday | 2:30–5 pm |
| Saturday | 9 am–1 pm |
| Sunday | Closed |
The classes they run
“My children have been at this martial arts center for almost three years and have learned a tremendous amount.”
“They teach us self defense and discipline, but it is all done with kindness.”
Other martial arts here
“They teach us self defense and discipline, but it is all done with kindness.”
What students say
“R are amazing and respectful instructors who are able to teach the importance of physical fitness, self-confidence, discipline, and respect in a fun and safe environment.”
“The Power of One Martial Arts is fantastic and has helped our daughter Helena gain confidence, power, and poise!”
“R are amazing and respectful instructors who are able to teach the importance of physical fitness, self-confidence, discipline, and respect in a fun and safe environment.”
From the reviews
My son has been taking classes at Power of One for 7 years now. Mr. Flores and Mr. Salazar have always been patient, professional, firm yet kind and always make sure that the kids are having fun. It's a very positive experience, and great for all ages. I would highly recommend Po1 Martial Arts to anyone!
The Power of One Martial Arts is fantastic and has helped our daughter Helena gain confidence, power, and poise! Everyone there is kind and open. We’re a gay family and it is an affirming space where we always feel safe and valued.
I can't begin to say enough about the quality of the instructors! Mr. S and Mr. Flores are knowledgable, kind and compassionate. My 10 year old son has special needs and is always made to feel welcome. Their patience and calm demeanor has led to great success for my son.
My children have been at this martial arts center for almost three years and have learned a tremendous amount. I am beyond happy with the entire team. I can't express how wonderful the instructors are with their students, and how grateful I am to have found the perfect martial arts center that meets my expectations.
Your first Karate class at Power of One Martial Arts - Los Altos
Nervous about walking into a Karate dojo for the first time? Almost everyone is, and a good sensei expects beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic stances, blocks, punches, and kicks — not hard sparring. Step to the side whenever you need to; no one will bat an eye. What to wear: athletic wear you can move in (or a gi if you have one); you'll train barefoot. What to bring: water, and a mouthguard if you have one — many dojos lend a loaner gi for a first class, so it's worth asking when you call. As you keep training you'll add your own gi and the belt your dojo awards you. Kumite (sparring) eases in gradually, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the sensei. It gets easier fast — most people feel far more at home by their third class.
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