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Seidokan Karate Dojo
5 ★★★★★ 5 Google reviews · Karate dojo in Rochester, New York
Plan your first class
- Kids & youth classes kids and youth Karate classes — built around discipline, focus, and confidence
- Today see hours ·
- Website & schedule irondequoitkarate.com — book classes and see the live schedule
- Phone +1 585-247-9111
Hours
| Monday | Closed |
| Tuesday | 9 am–5 pm |
| Wednesday | 9 am–5 pm |
| Thursday | 7–8:30 pm |
| Friday | 9 am–5 pm |
| Saturday | 12–1:30 pm |
| Sunday | Closed |
Other martial arts here
“" He wrote alot about his BJJ experience starting at 58.”
What students say
“When you Join this school you become a part of a family that teaches and grows with each other.”
“This school is hands down the best environment for any student interested in the Origins and teachings of Okinawan Martial arts.”
From the reviews
I Have been with Sensei Joe & Marisa DiLiberto for over 40 Years . This school is hands down the best environment for any student interested in the Origins and teachings of Okinawan Martial arts.
Anthony Bourdain once wrote."What am i doing at age 58?" He wrote alot about his BJJ experience starting at 58. I'm starting at 65! No better a move could i have made. Found the best Dojo with the finest staff ever. Can't believe i made it as far as i have.Seidokan NY The BEST. Try us out!
I took some martial arts as a kid, young adult and now. I don’t recall a more supportive, knowledgeable, enjoyable and family like atmosphere. Sensei Joe and Sensei Marisa are amazing. I excited and thankful to be there.
Your first Karate class at Seidokan Karate Dojo
Nervous about walking into a Karate dojo for the first time? Almost everyone is, and a good sensei expects beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic stances, blocks, punches, and kicks — not hard sparring. Step to the side whenever you need to; no one will bat an eye. What to wear: athletic wear you can move in (or a gi if you have one); you'll train barefoot. What to bring: water, and a mouthguard if you have one — many dojos lend a loaner gi for a first class, so it's worth asking when you call. As you keep training you'll add your own gi and the belt your dojo awards you. Kumite (sparring) eases in gradually, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the sensei. It gets easier fast — most people feel far more at home by their third class.
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