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Charland Institute of Karate & Fitness LLC

5 ★★★★★ 14 Google reviews · Karate dojo in Watertown, Connecticut

Karate dojo Kids & teens

Plan your first class

  • Kids & youth classes kids and youth Karate classes (ages 4–13) — built around discipline, focus, and confidence
  • Adult classes adult Karate classes — training built for grown-ups, from fitness and fundamentals to kumite (sparring) at your own pace
  • Today see hours ·
  • Website & schedule charlandkarate.com — book classes and see the live schedule
  • Phone +1 860-945-6565

Hours

Monday 4:30–7:30 pm
Tuesday 4:30–8 pm
Wednesday 4:30–7:30 pm
Thursday 8–11 am, 4:30–8 pm
Friday Closed
Saturday 7–11 am
Sunday Closed

Hours shift for holidays, belt tests, and seminars — worth a quick check before a special trip.

The classes they run

Karate classes on the schedule at Charland Institute of Karate & Fitness LLC, confirmed in students' own reviews and the dojo's own info — not guessed from the sign out front.

🧒 Kids Karate 8 mentions

“I wanted to take my kids to a good martial arts school and after trying a few, this is the one we have settled on for our family.”

All dojos that run kids karate →

Other martial arts here

Karate dojos are usually multi-discipline. Here's what else students mention training under the same roof at Charland Institute of Karate & Fitness LLC — mined from their reviews and the dojo's own info.

Disciplines are mined from reviews and the dojo's own info — they show what students have trained, not a formal class guarantee. If you specifically want taekwondo, jiu-jitsu, or kickboxing alongside your Karate, confirm the current schedule with the dojo.

What students say

The things reviewers bring up again and again across 14 Google reviews — in their own words.

expert instruction from a great sensei 2 mentions

“Master Charland is a great teacher as well as a very nice person!”

friendly, respectful dojo 4 mentions

“I wanted to take my kids to a good martial arts school and after trying a few, this is the one we have settled on for our family.”

🧒 strong kids program 3 mentions

“My kids Love the school and instructors and have been keeping active, becoming healthier, learning discipline, and better overall health.”

💵 good value / fair pricing 2 mentions

“Theyre reasonably priced and I cant say enough good thing about how great their instructors interact with kids ❤”

builds confidence, discipline & respect 6 mentions

“My kids Love the school and instructors and have been keeping active, becoming healthier, learning discipline, and better overall health.”

From the reviews

We have been part of this karate school for the past two years, and it has been absolutely wonderful! When our son was having trouble with confidence at school, his time in class at Charland really helped to build him back up.

★★★★★ — Heather, Sep 2025

This is the Training I have been missing in my life. I took martial arts for a few years when I was in my youth, but have fallen out of shape. I wanted to take my kids to a good martial arts school and after trying a few, this is the one we have settled on for our family.

★★★★★ — Bill, Sep 2025

My son just started at the Charland Institute this year and he absolutely LOVES it! The instructors are amazing, patient, and they serve as great role models to our community's children. They are well-organized and supportive. We're so glad to have jumped in!

★★★★★ — Sara, Nov 2023

I found the Charland Institute in 2021 for my twin girls. I love the atmosphere and the teachings so much I myself joined. They help your children grow in discipline and confidence. Well worth every dime. You are never too old to start.

★★★★★ — Julie, Apr 2025

Excerpts from public Google reviews. Read all 14 reviews →

Your first Karate class at Charland Institute of Karate & Fitness LLC

Nervous about walking into a Karate dojo for the first time? Almost everyone is, and a good sensei expects beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic stances, blocks, punches, and kicks — not hard sparring. Step to the side whenever you need to; no one will bat an eye. What to wear: athletic wear you can move in (or a gi if you have one); you'll train barefoot. What to bring: water, and a mouthguard if you have one — many dojos lend a loaner gi for a first class, so it's worth asking when you call. As you keep training you'll add your own gi and the belt your dojo awards you. Kumite (sparring) eases in gradually, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the sensei. It gets easier fast — most people feel far more at home by their third class.

Karate is a contact sport. Ease in, train within your limits, listen to your instructors, and if you have any injuries or health concerns, mention them before class and check with a doctor if you're unsure.

Where to find Charland Institute of Karate & Fitness LLC

979 Main St, Watertown, CT06795

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Listing verified July 2026 from public business records and member reviews. Something out of date? Report a correction. Own this dojo? Claim your listing — it's free.