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Charland Institute of Karate & Fitness LLC
5 ★★★★★ 14 Google reviews · Karate dojo in Watertown, Connecticut
Plan your first class
- Kids & youth classes kids and youth Karate classes (ages 4–13) — built around discipline, focus, and confidence
- Adult classes adult Karate classes — training built for grown-ups, from fitness and fundamentals to kumite (sparring) at your own pace
- Today see hours ·
- Website & schedule charlandkarate.com — book classes and see the live schedule
- Phone +1 860-945-6565
Hours
| Monday | 4:30–7:30 pm |
| Tuesday | 4:30–8 pm |
| Wednesday | 4:30–7:30 pm |
| Thursday | 8–11 am, 4:30–8 pm |
| Friday | Closed |
| Saturday | 7–11 am |
| Sunday | Closed |
The classes they run
“I wanted to take my kids to a good martial arts school and after trying a few, this is the one we have settled on for our family.”
Other martial arts here
What students say
“Master Charland is a great teacher as well as a very nice person!”
“I wanted to take my kids to a good martial arts school and after trying a few, this is the one we have settled on for our family.”
“My kids Love the school and instructors and have been keeping active, becoming healthier, learning discipline, and better overall health.”
“Theyre reasonably priced and I cant say enough good thing about how great their instructors interact with kids ❤”
“My kids Love the school and instructors and have been keeping active, becoming healthier, learning discipline, and better overall health.”
From the reviews
We have been part of this karate school for the past two years, and it has been absolutely wonderful! When our son was having trouble with confidence at school, his time in class at Charland really helped to build him back up.
This is the Training I have been missing in my life. I took martial arts for a few years when I was in my youth, but have fallen out of shape. I wanted to take my kids to a good martial arts school and after trying a few, this is the one we have settled on for our family.
My son just started at the Charland Institute this year and he absolutely LOVES it! The instructors are amazing, patient, and they serve as great role models to our community's children. They are well-organized and supportive. We're so glad to have jumped in!
I found the Charland Institute in 2021 for my twin girls. I love the atmosphere and the teachings so much I myself joined. They help your children grow in discipline and confidence. Well worth every dime. You are never too old to start.
Your first Karate class at Charland Institute of Karate & Fitness LLC
Nervous about walking into a Karate dojo for the first time? Almost everyone is, and a good sensei expects beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic stances, blocks, punches, and kicks — not hard sparring. Step to the side whenever you need to; no one will bat an eye. What to wear: athletic wear you can move in (or a gi if you have one); you'll train barefoot. What to bring: water, and a mouthguard if you have one — many dojos lend a loaner gi for a first class, so it's worth asking when you call. As you keep training you'll add your own gi and the belt your dojo awards you. Kumite (sparring) eases in gradually, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the sensei. It gets easier fast — most people feel far more at home by their third class.
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