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Kicks Karate - Urbana
4.8 ★★★★★ 56 Google reviews · Karate dojo in Frederick, Maryland
Plan your first class
- Free trial / intro class most dojos welcome new students with a free trial or intro class — check their site or give them a call to book your first session
- Kids & youth classes kids and youth Karate classes (ages 3–14) — built around discipline, focus, and confidence
- Adult classes adult Karate classes — training built for grown-ups, from fitness and fundamentals to kumite (sparring) at your own pace
- Today see hours ·
- Website & schedule kickskarate.com — book classes and see the live schedule
- Phone (301) 874-4740
Hours
| Monday | 11 AM–8 PM |
| Tuesday | 11 AM–8 PM |
| Wednesday | 11 AM–8 PM |
| Thursday | 11 AM–8 PM |
| Friday | 11 AM–8 PM |
| Saturday | 9 AM–1 PM |
| Sunday | Closed |
The classes they run
“Without any hesitation, Lee recently let my daughter use his office for a nebulizer treatment when we had no power for hours in Monrovia.”
“The NRG fitness classes for adults helps to really push and see what you can do.”
“The instructors have an uncanny skill of making each kid feel part of the group as well as installing the critical attributes of self defense as well as life skills.”
Other martial arts here
“My daughter and I have been taking kickboxing class for the past few months and we love it!”
“The instructors have an uncanny skill of making each kid feel part of the group as well as installing the critical attributes of self defense as well as life skills.”
What students say
“If you are looking for a great workout and a very supportive instructor, Lee and Kicks Karate are perfect for you!”
“If you are looking for a great workout and a very supportive instructor, Lee and Kicks Karate are perfect for you!”
“My son's confidence as well as his interpersonal and martial arts skills have increased dramatically!”
“As well as learning Karate, I have noticed the kids learning respect and self discipline in a very well organized and warm environment.”
From the reviews
We love Kicks Karate Urbana! Their instruction on martial arts is great. Even better are their lessons on respect, self esteem, sportsmanship, and first time listening!! Highly recommend!
An outstanding group of instructors, who meet and instruct the kids from where they are. As well as learning Karate, I have noticed the kids learning respect and self discipline in a very well organized and warm environment.
Great karate school! The instructors are amazing, patient, skilled, and truly care about the students. My child has gained so much confidence, discipline, and focus since joining. Highly recommend!
I was a member of Kicks Karate since I was 4 years old and ended up receiving my black belt at 11 years old. I returned to karate at the Urbana location and have considered it my second home for a while. The management of the Urbana location is wonderful.
Your first Karate class at Kicks Karate - Urbana
Nervous about walking into a Karate dojo for the first time? Almost everyone is, and a good sensei expects beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic stances, blocks, punches, and kicks — not hard sparring. Step to the side whenever you need to; no one will bat an eye. What to wear: athletic wear you can move in (or a gi if you have one); you'll train barefoot. What to bring: water, and a mouthguard if you have one — many dojos lend a loaner gi for a first class, so it's worth asking when you call. As you keep training you'll add your own gi and the belt your dojo awards you. Kumite (sparring) eases in gradually, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the sensei. It gets easier fast — most people feel far more at home by their third class.
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🥋 Free trial / intro class — check their site