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One Strike Buffalo Isshin Ryu Karate And Kobudo LLC
5 ★★★★★ 4 Google reviews · Karate dojo in Blasdell, New York
Part of Isshinryu Karate
Affiliated dojo — reviews and the dojo's own info point to a recognized Karate style organization or franchise (think Shotokan/JKA, Kyokushin, Goju-Ryu, Isshinryu, Tiger Schulmann's or Villari's). If lineage matters to you, ask which style and organization the dojo belongs to, and under whom the head sensei earned their black belt.
Plan your first class
- Kids & youth classes kids and youth Karate classes — built around discipline, focus, and confidence
- Weapons / kobudo traditional weapons (kobudo) classes — kata with the bo, sai, and nunchaku, taught with control and discipline
- Today see hours ·
- Website & schedule blasdellkarate.com — book classes and see the live schedule
- Phone +1 716-575-3720
Hours
| Monday | 5:30–7:30 pm |
| Tuesday | 5:45–8 pm |
| Wednesday | 6–7:30 pm |
| Thursday | 6–7:30 pm |
| Friday | Closed |
| Saturday | 10:30 am–1 pm |
| Sunday | Closed |
The classes they run
“My son has been attending since February 2018 and I started in August of the same year.”
What students say
“Very happy to be a part of this family.”
“Has been incredible to see their confidence soaring and their focus and discipline improving.”
From the reviews
ONE STRIKE FAMILY.. My 2 childern have been attending ONE STRIKE since they opened and trained with Sensei Rhonda and Sensei Lee at a different school before One Strike opened. It is amazing to see how every student grows in strength, confidence, disclipine and focus.
My son has been attending since February 2018 and I started in August of the same year. My daughter started this past May. Has been incredible to see their confidence soaring and their focus and discipline improving. The senseis are amazing. Very happy to be a part of this family.
I’ve been in the dojo for roughly a year now. Everyone is so sweet and caring. The Sensei’s are caring and don’t leave anyone out. The techniques we use and practice are put to real work situations to help us understand. They have classes 4-6 days a week.
Your first Karate class at One Strike Buffalo Isshin Ryu Karate And Kobudo LLC
Nervous about walking into a Karate dojo for the first time? Almost everyone is, and a good sensei expects beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic stances, blocks, punches, and kicks — not hard sparring. Step to the side whenever you need to; no one will bat an eye. What to wear: athletic wear you can move in (or a gi if you have one); you'll train barefoot. What to bring: water, and a mouthguard if you have one — many dojos lend a loaner gi for a first class, so it's worth asking when you call. As you keep training you'll add your own gi and the belt your dojo awards you. Kumite (sparring) eases in gradually, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the sensei. It gets easier fast — most people feel far more at home by their third class.
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🥋 Free trial / intro class — check their site