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Solis Martial Arts
5 ★★★★★ 9 Google reviews · Karate dojo in Hercules, California
Affiliated dojo — reviews and the dojo's own info point to a recognized Karate style organization or franchise (think Shotokan/JKA, Kyokushin, Goju-Ryu, Isshinryu, Tiger Schulmann's or Villari's). If lineage matters to you, ask which style and organization the dojo belongs to, and under whom the head sensei earned their black belt.
Plan your first class
- Free trial / intro class most dojos welcome new students with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth Karate classes — built around discipline, focus, and confidence
- Adult classes adult Karate classes — training built for grown-ups, from fitness and fundamentals to kumite (sparring) at your own pace
- Today see hours ·
- Website & schedule solismartialarts.net — book classes and see the live schedule
- Phone (510) 799-6565
Hours
| Monday | 3:30–8:30 PM |
| Tuesday | 3:30–8:30 PM |
| Wednesday | 3:30–8:30 PM |
| Thursday | 3:30–8:30 PM |
| Friday | Closed |
| Saturday | 9–11:30 AM |
| Sunday | Closed |
The classes they run
“They consistently talk to the kids about how important it is to behave well at home and in the studio, which is a wonderful reinforcement of the values we teach at home.”
Other martial arts here
What students say
“It's a perfect outlet for him after school, providing him with great exercise and a chance to burn off some energy.”
“But it's not just about physical activity – the instructors at Solis do an amazing job teaching discipline and encouraging good behavior.”
From the reviews
We love SMA! My son has been attending Solis for over 5 years now, and continues to love it. He has made several friends in class he enjoys seeing, and it has helped build his confidence. He is a serious soccer player and karate has helped with his conditioning for soccer.
I studied under Professor Solis from 1991-1996 and received my Black Belt which changed my life in a very positive way. He has many years of experience helping children and adults alike to build their skill, knowledge, and confidence.
Attended a birthday party with my kid. She had a blast with all the activities and games.
I just wanted to share a little bit about my experience with Solis. My 6-year-old son has been attending classes there for over a year now, and it has been such a positive experience for him. It's a perfect outlet for him after school, providing him with great exercise and a chance to burn off some energy.
New to Karate? Start at Solis Martial Arts
Solis Martial Arts comes up as a beginner-friendly dojo — noted on their own site. If you've never thrown a punch or set foot in a dojo, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit or flexible to start — you get in shape by training, not before it, and the sensei scales the intensity to you. Second, you won't be thrown into hard sparring — reputable dojos build fundamentals (stances, blocks, punches, and kicks) for weeks, and kumite (sparring) eases in gradually, with pads and control. Third, all levels and ages really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most dojos are happy to let you watch or try a class first, so reach out before you commit.
Your first Karate class at Solis Martial Arts
Nervous about walking into a Karate dojo for the first time? Almost everyone is, and a good sensei expects beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic stances, blocks, punches, and kicks — not hard sparring. Step to the side whenever you need to; no one will bat an eye. What to wear: athletic wear you can move in (or a gi if you have one); you'll train barefoot. What to bring: water, and a mouthguard if you have one — many dojos lend a loaner gi for a first class, so it's worth asking when you call. As you keep training you'll add your own gi and the belt your dojo awards you. Kumite (sparring) eases in gradually, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the sensei. It gets easier fast — most people feel far more at home by their third class.
More Karate dojos near Hercules
Sama Academy of Martial Arts
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Hercules Karate Dojo
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🥋 Free trial / intro class — check their site