Home › New York › Lynbrook › Ultimate Martial Arts and Fitness
Ultimate Martial Arts and Fitness
5 ★★★★★ 146 Google reviews · Karate dojo in Lynbrook, New York
Plan your first class
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth Karate classes — built around discipline, focus, and confidence
- Private lessons private, one-on-one instruction available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Today see hours ·
- Website & schedule umafdojo.com — book classes and see the live schedule
- Phone (516) 812-8456
Hours
| Monday | 9 AM–9 PM |
| Tuesday | 9 AM–9 PM |
| Wednesday | 9 AM–9 PM |
| Thursday | 9 AM–9 PM |
| Friday | 9 AM–9 PM |
| Saturday | 9 AM–7 PM |
| Sunday | 9 AM–3 PM |
The classes they run
“I was doing my research for a perfect class for my 4 years old and found ultimate martial with the best review and I have no regret enrolling my daughter.”
“Whether you're looking for self-defense or just want to improve your fitness, they have classes for all levels.”
“They’ve been training one on one for the past 6 months and the results we’ve seen are incredible!”
“Whether you're looking for self-defense or just want to improve your fitness, they have classes for all levels.”
Other martial arts here
“Whether you're looking for self-defense or just want to improve your fitness, they have classes for all levels.”
What students say
“From the staff at the front desk to the Sensei’s everyone is amazing with the kids.”
“Whether you're looking for self-defense or just want to improve your fitness, they have classes for all levels.”
“Everyone from the front desk to the main dojo is very welcoming and nice.”
“The attention given to our son is top notch. We absolutely love every Sensei and the life lessons he learns along with these new skills are both enriching and rewarding.”
“Ultimate is by far the most accommodating, cleanest, friendliest martial arts studio on Long Island.”
“Thank you so much for making martial arts for my daughter fun while teaching her discipline and skills that will help her in so many ways throughout her life.”
From the reviews
My son who has a disability has been welcomed with open arms along with his friends! They’ve been training one on one for the past 6 months and the results we’ve seen are incredible! Not only physically but their confidence and behavior has been remarkably improved.
We’ve spent some time looking for a martial arts home since we’ve moved and have found the perfect one. The sensei’s are amazing, perfect blend of discipline and fun.
My kids love it. The dojo is very clean, organized and the children love all the Sensei’s. This place is like my second home from all the time we spend here with my kids and myself. The staff is super nice and the children really learn discipline and respect. I wish I could give more than 5 stars.
My kids have been going for more than a year. They have enjoyed their time there. The staff are so respectful and excellent teachers with the children. My kids have become very flexible and mobile. I'm confident they will find that very beneficial when they grow older; whether they choose to continue karate or not.
New to Karate? Start at Ultimate Martial Arts and Fitness
Ultimate Martial Arts and Fitness comes up as a beginner-friendly dojo, going by their listing and students’ reviews. If you've never thrown a punch or set foot in a dojo, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit or flexible to start — you get in shape by training, not before it, and the sensei scales the intensity to you. Second, you won't be thrown into hard sparring — reputable dojos build fundamentals (stances, blocks, punches, and kicks) for weeks, and kumite (sparring) eases in gradually, with pads and control. Third, all levels and ages really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most dojos are happy to let you watch or try a class first, so reach out before you commit.
Your first Karate class at Ultimate Martial Arts and Fitness
Nervous about walking into a Karate dojo for the first time? Almost everyone is, and a good sensei expects beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic stances, blocks, punches, and kicks — not hard sparring. Step to the side whenever you need to; no one will bat an eye. What to wear: athletic wear you can move in (or a gi if you have one); you'll train barefoot. What to bring: water, and a mouthguard if you have one — many dojos lend a loaner gi for a first class, so it's worth asking when you call. As you keep training you'll add your own gi and the belt your dojo awards you. Kumite (sparring) eases in gradually, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the sensei. It gets easier fast — most people feel far more at home by their third class.
More Karate dojos near Lynbrook
Uly Karate & Fitness
5 ★★★★★ 166 reviews
Steven's karate Academy
5 ★★★★★ 105 reviews
🥋 Free trial / intro class — check their site
Tiger Schulmann's Martial Arts (Rockville Centre, NY)
5 ★★★★★ 210 reviews
🥋 Free trial / intro class — check their site