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WARRIOR3 - Karate, Kickboxing, & Jiu-Jitsu
4.8 ★★★★★ 36 Google reviews · Karate dojo in Rockville, Maryland
Plan your first class
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth Karate classes — built around discipline, focus, and confidence
- Adult classes adult Karate classes — training built for grown-ups, from fitness and fundamentals to kumite (sparring) at your own pace
- Today see hours ·
- Website & schedule warrior3.life — book classes and see the live schedule
- Phone +1 240-234-9210
Hours
| Monday | 9 am–9 pm |
| Tuesday | 9 am–9 pm |
| Wednesday | 9 am–9 pm |
| Thursday | 9 am–9 pm |
| Friday | 9 am–9 pm |
| Saturday | 9 am–1 pm |
| Sunday | 9:30 am–1 pm |
The classes they run
“The incorporation of yoga classes and the different mix of martial arts classes means there's something for everyone in the family (my daughter loves it!”
“I take the adult martial arts classes, and they’re always challenging in the best way.”
“My son loves the MMA and sparring classes and the level of correction and personalization is what every aspiring athlete would hope for.”
“Teenagers and adults build practical skills, discipline, confidence, and leadership in a welcoming community.”
Other martial arts here
“My two kids have been going to Warrior3 for about a year now for Jiu-Jitsu and martial arts, and they’re absolutely loving it!”
“My son loves the MMA and sparring classes and the level of correction and personalization is what every aspiring athlete would hope for.”
What students say
“The staff lead by example: they are patient, encouraging, and clearly passionate about helping each person get better, whether it’s their very first class or their hundredth.”
“The owners and instructors have done a great job of providing a very family oriented gym with a rigorous curriculum.”
“The incorporation of yoga classes and the different mix of martial arts classes means there's something for everyone in the family (my daughter loves it!”
“The instructors are professional, patient, and motivating, and they do a wonderful job helping kids build confidence, discipline, and respect while having fun.”
From the reviews
My son always has a great time at Warrior 3! Coach Russell keeps the kids going. At the same time they’re learning discipline and Martial Arts! My son not only is learning Karate but can also learn Jujitsu and MMA. Glad to have a Dojo in the area that can teach different life skills.
Warrior3 in Rockville has quickly become one of those rare places that feels like both a serious training facility and a genuine community hub. Every visit, you can feel the energy in the room—focused but friendly, disciplined but never intimidating.
My two kids have been going to Warrior3 for about a year now for Jiu-Jitsu and martial arts, and they’re absolutely loving it! The coaches are super friendly and really know how to keep the kids engaged. I’ve noticed they’re getting stronger, more confident, and better at focusing—even outside of class.
⭐⭐⭐⭐⭐ We’ve had a wonderful experience at Warrior 3 in Rockville, MD. My son truly enjoys the classes and looks forward to training every week. The instructors are professional, encouraging, and great with kids. Special thanks to Coach Russel — he is fantastic, patient, and very motivating.
New to Karate? Start at WARRIOR3 - Karate, Kickboxing, & Jiu-Jitsu
WARRIOR3 - Karate, Kickboxing, & Jiu-Jitsu comes up as a beginner-friendly dojo — noted on their own site. If you've never thrown a punch or set foot in a dojo, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit or flexible to start — you get in shape by training, not before it, and the sensei scales the intensity to you. Second, you won't be thrown into hard sparring — reputable dojos build fundamentals (stances, blocks, punches, and kicks) for weeks, and kumite (sparring) eases in gradually, with pads and control. Third, all levels and ages really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most dojos are happy to let you watch or try a class first, so reach out before you commit.
Your first Karate class at WARRIOR3 - Karate, Kickboxing, & Jiu-Jitsu
Nervous about walking into a Karate dojo for the first time? Almost everyone is, and a good sensei expects beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic stances, blocks, punches, and kicks — not hard sparring. Step to the side whenever you need to; no one will bat an eye. What to wear: athletic wear you can move in (or a gi if you have one); you'll train barefoot. What to bring: water, and a mouthguard if you have one — many dojos lend a loaner gi for a first class, so it's worth asking when you call. As you keep training you'll add your own gi and the belt your dojo awards you. Kumite (sparring) eases in gradually, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the sensei. It gets easier fast — most people feel far more at home by their third class.
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