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Golden Triangle Gym
4.7 ★★★★★ 73 Google reviews · Karate dojo in Great Falls, Montana
Well-equipped gym for gymnastics and karate classes, plus ninja and preschool programs.
Plan your first class
- Kids & youth classes kids and youth Karate classes (ages 2–12) — built around discipline, focus, and confidence
- Adult classes adult Karate classes — training built for grown-ups, from fitness and fundamentals to kumite (sparring) at your own pace
- Competition team a competition team for students who want to test themselves at kumite tournaments
- Today see hours ·
- Website & schedule gotrigym.com — book classes and see the live schedule
- Phone (406) 216-2066
Hours
| Monday | 9 AM–7 PM |
| Tuesday | 9 AM–7 PM |
| Wednesday | 9 AM–7 PM |
| Thursday | 9 AM–7 PM |
| Friday | 11 AM–5 PM |
| Saturday | 9 AM–7 PM |
| Sunday | Closed |
The classes they run
“We take our 4 kids there as they offer an array of classes and not only do they love the establishment, but they also love their coaches.”
“The preschool program is great and it's awesome that they also have so many other programs like summer camps, gymnastics, karate, and even the occasional parents night out.”
What students say
“Sensei Claude is absolutely amazing, my son has learned so much about Shotokan from him.”
“Unbelievably nice to have a unique place for kids of all ages and adult children to have family time!”
“In a short amount of time the way she instructed I saw an improvement in my daughters turns, retention and confidence!”
“Most recently miss Misha John drove up to Conrad and helped some girls and my daughter with her competition routines!”
“Sensei Claude is absolutely amazing, my son has learned so much about Shotokan from him.”
“There gym is very clean and the prices to to take your children are reasonable and the gym is pretty big.”
From the reviews
Coaching is hands on and constant. They are praise full to the kids and work with them closely to achieve new goals. I am impressed with them so far. No down time for gossip and no favorite athletes. Just all around great gym ready to help all the kids equally! We are loving what we are seeing!
We are so excited to have Becky, Tristan and their team here in Great Falls. We were part of the Shotokan Karate program in Conrad before they moved to great falls. My son has enjoyed the karate program and my daughter has learned so much from the gymnastics instructors.
My 4yo loves going each week. I've seen her self confidence increase. Prior to gymnastics, she was timid and overly cautious. She's now coming out of her shell and stepping out of her comfort zone. I've been impressed with the staff as I observe my daughter's class along with other classes in session at the same time.
This was our first year at the Golden Triangle Gym. My daughter loved the preschool and the teachers. They were kind and fun and very energetic with the kids. I was also surprised with the things she learned and the letters and numbers she learned this year.
Your first Karate class at Golden Triangle Gym
Nervous about walking into a Karate dojo for the first time? Almost everyone is, and a good sensei expects beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic stances, blocks, punches, and kicks — not hard sparring. Step to the side whenever you need to; no one will bat an eye. What to wear: athletic wear you can move in (or a gi if you have one); you'll train barefoot. What to bring: water, and a mouthguard if you have one — many dojos lend a loaner gi for a first class, so it's worth asking when you call. As you keep training you'll add your own gi and the belt your dojo awards you. Kumite (sparring) eases in gradually, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the sensei. It gets easier fast — most people feel far more at home by their third class.
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