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Heartland Family Karate Omaha
5 ★★★★★ 10 Google reviews · Karate dojo in Omaha, Nebraska
Affiliated dojo — reviews and the dojo's own info point to a recognized Karate style organization or franchise (think Shotokan/JKA, Kyokushin, Goju-Ryu, Isshinryu, Tiger Schulmann's or Villari's). If lineage matters to you, ask which style and organization the dojo belongs to, and under whom the head sensei earned their black belt.
Plan your first class
- Membership memberships around $40/mo — many dojos also offer a discounted first month and family plans, so ask about new-student rates
- Kids & youth classes kids and youth Karate classes (ages 5–16) — built around discipline, focus, and confidence
- Weapons / kobudo traditional weapons (kobudo) classes — kata with the bo, sai, and nunchaku, taught with control and discipline
- Adult classes adult Karate classes — training built for grown-ups, from fitness and fundamentals to kumite (sparring) at your own pace
- Competition team a competition team for students who want to test themselves at kumite tournaments
- Today see hours ·
- Website & schedule heartlandkarate.com — book classes and see the live schedule
- Phone +1 402-312-0209
Hours
| Monday | Closed |
| Tuesday | 5:30–8 pm |
| Wednesday | Closed |
| Thursday | 5:30–8 pm |
| Friday | Closed |
| Saturday | 9–11 am |
| Sunday | Closed |
The classes they run
“Sensei Rick along with all the other Sensei's work so well with kids and adults of all ages.”
Other martial arts here
What students say
“Heartland Family Karate is an excellent family oriented karate dojo.”
From the reviews
awesome classes for kids, reasonable price, just $40 for whole family per month - 3 clases per week, initial fee for uniform is 20 per person $15 for test, which is not mandatory classes are going great for past 6 months
Heartland Family Karate is an excellent family oriented karate dojo. Sensei Rick specializes in working with students of all ages. He is patient and his teaching skills are amazing and I would recommend Heartland Family Karate to anyone that is looking for a dojo that not only helps with self defense, but also a place…
This is a great place. Sensei Rick along with all the other Sensei's work so well with kids and adults of all ages. It's like a family environment.
Your first Karate class at Heartland Family Karate Omaha
Nervous about walking into a Karate dojo for the first time? Almost everyone is, and a good sensei expects beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic stances, blocks, punches, and kicks — not hard sparring. Step to the side whenever you need to; no one will bat an eye. What to wear: athletic wear you can move in (or a gi if you have one); you'll train barefoot. What to bring: water, and a mouthguard if you have one — many dojos lend a loaner gi for a first class, so it's worth asking when you call. As you keep training you'll add your own gi and the belt your dojo awards you. Kumite (sparring) eases in gradually, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the sensei. It gets easier fast — most people feel far more at home by their third class.
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