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Michael Pam's Black Belt Champions
5 ★★★★★ 116 Google reviews · Karate dojo in Selden, New York
Plan your first class
- Kids & youth classes kids and youth Karate classes — built around discipline, focus, and confidence
- Private lessons private, one-on-one instruction available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Weapons / kobudo traditional weapons (kobudo) classes — kata with the bo, sai, and nunchaku, taught with control and discipline
- Adult classes adult Karate classes — training built for grown-ups, from fitness and fundamentals to kumite (sparring) at your own pace
- Today see hours ·
- Website & schedule seldenmartialarts.com — book classes and see the live schedule
- Phone +1 631-696-3890
Hours
| Monday | 3:30–8:30 pm |
| Tuesday | 3:30–8:30 pm |
| Wednesday | 3:30–8:30 pm |
| Thursday | 3:30–8:30 pm |
| Friday | Closed |
| Saturday | 9 am–1 pm |
| Sunday | Closed |
The classes they run
“The instructors here are amazing, you can see they truly love what they do, and really care about the kids they are teaching.”
“They love going to Karate they love the teachers and they love sparring and Saturdays when they get to do weapons training.”
“They love going to Karate they love the teachers and they love sparring and Saturdays when they get to do weapons training.”
“Pam when he teases her, and one on one private lessons.”
“Pam and the instructors are doing a great job teaching self defense and discipline to young kids.”
Other martial arts here
“Watching Ricky grow with taekwondo has been fantastic he is very lucky to have Mr.”
“Their adult kickboxing classes are also amazing too!”
“Pam and the instructors are doing a great job teaching self defense and discipline to young kids.”
What students say
“The owner demonstrated amazing kindness and a willingness to help when my family was dealing with a tough situation nearby.”
“We have seen our kids increase their fitness, confidence, discipline, in class, school, and at home.”
“It has taught him confidence in himself, gotten him more active, reinforced many teachings that we have instilled in him such as respect, honor, discipline and most of all honesty.”
From the reviews
My daughter who is 6, has been going to MPBBC, for 2 years now. She has learned so much. Her confidence is shining through. She loves being with her friends that she has made. The owner and workers are amazing. It has that family orientated feel.
The staff at Michael Pam’s goes above and beyond to meet the needs of each of their members! My son has been taking classes there for years. Their impact on his physical progress as well as self confidence has been amazing. Their differentiated lessons help to meet each student’s needs.
My daughters friend had been going to Michael Pam's for a little while and raved about it to us. He told us how great it was and so my daughter wanted to try it. 3 years later she still walks though the door with the same enthusiasm she had when she first started. The whole staff is so fun and compassionate.
My daughter has been going to Michael Pam's for a year now and I have noticed such a positive change. She has become more focused and loves going to karate. The staff is amazing and you can tell they care about each child. The kickboxing classes are also great! They are challenging and so much fun!
Your first Karate class at Michael Pam's Black Belt Champions
Nervous about walking into a Karate dojo for the first time? Almost everyone is, and a good sensei expects beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic stances, blocks, punches, and kicks — not hard sparring. Step to the side whenever you need to; no one will bat an eye. What to wear: athletic wear you can move in (or a gi if you have one); you'll train barefoot. What to bring: water, and a mouthguard if you have one — many dojos lend a loaner gi for a first class, so it's worth asking when you call. As you keep training you'll add your own gi and the belt your dojo awards you. Kumite (sparring) eases in gradually, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the sensei. It gets easier fast — most people feel far more at home by their third class.
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