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🔥Millennium Martial Arts Karate Self-Defense & Fitness Kickboxing Center Smithtown ❤️
5 ★★★★★ 182 Google reviews · Karate dojo in Smithtown, New York
Affiliated dojo — reviews and the dojo's own info point to a recognized Karate style organization or franchise (think Shotokan/JKA, Kyokushin, Goju-Ryu, Isshinryu, Tiger Schulmann's or Villari's). If lineage matters to you, ask which style and organization the dojo belongs to, and under whom the head sensei earned their black belt.
Plan your first class
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth Karate classes (ages 3) — built around discipline, focus, and confidence
- Women's classes dedicated women's Karate classes — a welcoming space to train and start out in
- Private lessons private, one-on-one instruction available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Adult classes adult Karate classes — training built for grown-ups, from fitness and fundamentals to kumite (sparring) at your own pace
- Today see hours ·
- Website & schedule millenniummartialarts.com — book classes and see the live schedule
- Phone +1 631-499-0600
Hours
| Monday | 3:30–9:30 pm |
| Tuesday | 3:30–9:30 pm |
| Wednesday | 3:30–9:30 pm |
| Thursday | 3:30–8:30 pm |
| Friday | 3:30–8:30 pm |
| Saturday | 8:30 am–12:30 pm |
| Sunday | 9–10 am |
The classes they run
“My daughter had her first class last weekend and even though she knew nothing about karate, the instructors were so kind and helpful she caught on quick.”
“I took a women's self defense sense and learned so much.”
“I have been kickboxing at Millennium for 11 years, I've also taken the self defense class and brought my daughter there up until her brown belt.”
Other martial arts here
“I have been kickboxing at Millennium for 11 years, I've also taken the self defense class and brought my daughter there up until her brown belt.”
“I have been kickboxing at Millennium for 11 years, I've also taken the self defense class and brought my daughter there up until her brown belt.”
What students say
“Mike, the instructor, is very knowledgeable and created a safe, supportive environment for us.”
“Owner Mike and all his trainers are truly outstanding—friendly, knowledgeable, and deeply committed to the success of each and every student.”
“Excellent class, learned a tremendous amount in 3 hours, not only techniques to defend myself, but about situational awareness, what to look for when walking in public, etc.”
“I’m two months into ikickboxing and it’s a great way to stay motivated and get in great shape.”
“She's a high-energy child who struggles to sit still, but at Millennium, she's found a place where she is consistently challenged to slow down and focus her energy.”
From the reviews
I was looking for a self defense class for a while but couldn't find one that fit. I came across Mike's class on Google and Yelp, had good reviews so decided to try.
I always have a difficult time locating services and teachers that really apply themselves to my son. He is autistic and when services lists themselves as “handles all types of children”, rarely do I see them handling my kid with knowledgeable approaches… Before I even took my kid to Millennium I was given a detailed…
Millennium Martial Arts has provided an absolutely amazing experience for my daughter since she started in September. She's a high-energy child who struggles to sit still, but at Millennium, she's found a place where she is consistently challenged to slow down and focus her energy.
Learned some great spots on the body to hit here, the class really focused on techniques that could really be used in real life situations. The man teaching it (I believe his name was Michael) was extremely thorough and did a fantastic job at explaining exactly what we were doing and why.
New to Karate? Start at 🔥Millennium Martial Arts Karate Self-Defense & Fitness Kickboxing Center Smithtown ❤️
🔥Millennium Martial Arts Karate Self-Defense & Fitness Kickboxing Center Smithtown ❤️ comes up as a beginner-friendly dojo — noted on their own site. If you've never thrown a punch or set foot in a dojo, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit or flexible to start — you get in shape by training, not before it, and the sensei scales the intensity to you. Second, you won't be thrown into hard sparring — reputable dojos build fundamentals (stances, blocks, punches, and kicks) for weeks, and kumite (sparring) eases in gradually, with pads and control. Third, all levels and ages really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most dojos are happy to let you watch or try a class first, so reach out before you commit.
Your first Karate class at 🔥Millennium Martial Arts Karate Self-Defense & Fitness Kickboxing Center Smithtown ❤️
Nervous about walking into a Karate dojo for the first time? Almost everyone is, and a good sensei expects beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic stances, blocks, punches, and kicks — not hard sparring. Step to the side whenever you need to; no one will bat an eye. What to wear: athletic wear you can move in (or a gi if you have one); you'll train barefoot. What to bring: water, and a mouthguard if you have one — many dojos lend a loaner gi for a first class, so it's worth asking when you call. As you keep training you'll add your own gi and the belt your dojo awards you. Kumite (sparring) eases in gradually, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the sensei. It gets easier fast — most people feel far more at home by their third class.
Where to find 🔥Millennium Martial Arts Karate Self-Defense & Fitness Kickboxing Center Smithtown ❤️
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