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Supreme Martial Arts NYC - Upper West Side
4.9 ★★★★★ 245 Google reviews · Karate dojo in New York, New York
Plan your first class
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth Karate classes (ages 6–12) — built around discipline, focus, and confidence
- Private lessons private, one-on-one instruction available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Adult classes adult Karate classes — training built for grown-ups, from fitness and fundamentals to kumite (sparring) at your own pace
- Competition team a competition team for students who want to test themselves at kumite tournaments
- Today see hours ·
- Website & schedule truesupreme.com — book classes and see the live schedule
- Phone +1 212-799-6722
Hours
| Monday | 1–8 pm |
| Tuesday | 1–8 pm |
| Wednesday | 1–8 pm |
| Thursday | 1–8 pm |
| Friday | 1–7 pm |
| Saturday | 9 am–2 pm |
| Sunday | Closed |
The classes they run
“My son is six years old, and he has never done martial arts before, but they absolutely welcomed him and made him feel included on day one.”
“The space is brand new and excellent, the curriculum is tailored to the kids' ages and the lessons they teach extend beyond martial arts to school and life.”
“I particularly think the self-defense part of the class is important.”
Other martial arts here
“He now looks forward to taekwondo class each week, and we love the discipline and structure that he’s getting from this wonderful art.”
“I particularly think the self-defense part of the class is important.”
What students say
“The instructors are incredibly knowledgeable, patient, and motivating, creating an environment that feels both professional and welcoming.”
“The instructors are incredibly knowledgeable, patient, and motivating, creating an environment that feels both professional and welcoming.”
“All the masters are nice and find way to make things fun why teaching taekwondo techniques.”
“My children love it here and my oldest has really thrived here - he even stops by to say hi when we're in the area.”
“The structure and discipline they provide are perfect for character development, teaching focus and respect in an environment that never feels boring.”
From the reviews
Fantastic taekwondo teachers who are great at leading fun classes for all ages. My child started at age 5 and has had such a blast for past two years. Younger kids have so much fun also. The classes are 30 min for little ones, then increase to 40 min.
WE LOVE IT! My son is six years old, and he has never done martial arts before, but they absolutely welcomed him and made him feel included on day one. He immediately fell in line and was able to take their instructions.
Supreme Martial Arts on the Upper West Side is truly a gem for children's Taekwondo. Our family couldn't be happier with the program so far! The biggest standout is the incredible staff; the instructors are truly wonderful—highly skilled and professional, yet they manage to make every class engaging and fun.
I’m Ariah, one of the students who takes taekwondo at supreme martial arts. I have been taking classes since I was 4 and ever since I’ve been getting stronger and more skilled in martial arts. The instructors are very supportive all the time.
New to Karate? Start at Supreme Martial Arts NYC - Upper West Side
Supreme Martial Arts NYC - Upper West Side comes up as a beginner-friendly dojo, going by their listing and students’ reviews. If you've never thrown a punch or set foot in a dojo, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit or flexible to start — you get in shape by training, not before it, and the sensei scales the intensity to you. Second, you won't be thrown into hard sparring — reputable dojos build fundamentals (stances, blocks, punches, and kicks) for weeks, and kumite (sparring) eases in gradually, with pads and control. Third, all levels and ages really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most dojos are happy to let you watch or try a class first, so reach out before you commit.
Your first Karate class at Supreme Martial Arts NYC - Upper West Side
Nervous about walking into a Karate dojo for the first time? Almost everyone is, and a good sensei expects beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic stances, blocks, punches, and kicks — not hard sparring. Step to the side whenever you need to; no one will bat an eye. What to wear: athletic wear you can move in (or a gi if you have one); you'll train barefoot. What to bring: water, and a mouthguard if you have one — many dojos lend a loaner gi for a first class, so it's worth asking when you call. As you keep training you'll add your own gi and the belt your dojo awards you. Kumite (sparring) eases in gradually, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the sensei. It gets easier fast — most people feel far more at home by their third class.
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🥋 Free trial / intro class — check their site