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Team Tiger Karate Club - Shotokan Dojo
4.8 ★★★★★ 109 Google reviews · Karate dojo in Hope Mills, North Carolina
Part of Shotokan Karate (JKA)
Affiliated dojo — reviews and the dojo's own info point to a recognized Karate style organization or franchise (think Shotokan/JKA, Kyokushin, Goju-Ryu, Isshinryu, Tiger Schulmann's or Villari's). If lineage matters to you, ask which style and organization the dojo belongs to, and under whom the head sensei earned their black belt.
Plan your first class
- Kids & youth classes kids and youth Karate classes — built around discipline, focus, and confidence
- Private lessons private, one-on-one instruction available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Adult classes adult Karate classes — training built for grown-ups, from fitness and fundamentals to kumite (sparring) at your own pace
- Competition team a competition team for students who want to test themselves at kumite tournaments
- Today see hours ·
- Phone +1 910-366-4381
Hours
| Monday | 6–8 pm |
| Tuesday | 6–8:30 pm |
| Wednesday | 6–8 pm |
| Thursday | 6–8:30 pm |
| Friday | Closed |
| Saturday | Closed |
| Sunday | Closed |
The classes they run
“My son has been going here for almost a year and I have watched his focus, stamina, strength as well as his overall development increase.”
“I have enjoyed watching my son on his journey as he learned kata, kihons and sparring.”
“I have enjoyed watching my son on his journey as he learned kata, kihons and sparring.”
“She loves the one on one time they provide if need be, the competition team, and she really feels like part of a family.”
“This is best dojo for both children and adults to not only learn self defense, but also gain self confidence, discipline and personal successes to last a lifetime.”
Other martial arts here
“This is best dojo for both children and adults to not only learn self defense, but also gain self confidence, discipline and personal successes to last a lifetime.”
What students say
“Team Tiger Karate Club, led by Sensei Charles Cook, has been an amazing experience for our two kids since last summer.”
“The confidence that it has instilled and the family atmosphere the school provides makes this one of the best choices we have made in terms of his development.”
“The Dojo is led by Sensei Charles Cook who balances fundamentals with just the right dose of discipline.”
“Our experience as parents has been great as we have seen our kids grow becoming disciplined and focused children thanks to Sensei Cook's teachings.”
“She loves the one on one time they provide if need be, the competition team, and she really feels like part of a family.”
“A great atmosphere with knowledgeable instructors who really care and help the kids feel good about themselves.”
From the reviews
I couldn’t have asked for a better dojo and instructor! Initially, my son was anxious during the trial, but I’m glad we stuck it out. Sensei Cook is excellent with young children – my kids are 4 years old (my daughter eventually joined too) – and he masterfully balances discipline, caring, and fun.
My son and I joined Team Tiger a few months ago and we have been having the best time! We are making friends and learning so much from Sensei Cook. Its a family centered environment and everyone has made us feel welcome.
We joined when my son was 3. He’s learned life ethics such as hard work, tenacity, resiliency and patience, which is huge for his age. The dojo itself is a great environment. The other children that attend are always super kind to the littles
Team Tiger Karate Club, led by Sensei Charles Cook, has been an amazing experience for our two kids since last summer. Sensei Cook's leadership strikes a perfect balance between compassion and strict discipline. The classes teach valuable life skills like discipline, respect, and focus.
Your first Karate class at Team Tiger Karate Club - Shotokan Dojo
Nervous about walking into a Karate dojo for the first time? Almost everyone is, and a good sensei expects beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic stances, blocks, punches, and kicks — not hard sparring. Step to the side whenever you need to; no one will bat an eye. What to wear: athletic wear you can move in (or a gi if you have one); you'll train barefoot. What to bring: water, and a mouthguard if you have one — many dojos lend a loaner gi for a first class, so it's worth asking when you call. As you keep training you'll add your own gi and the belt your dojo awards you. Kumite (sparring) eases in gradually, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the sensei. It gets easier fast — most people feel far more at home by their third class.
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