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United States Karate Academy
4.9 ★★★★★ 23 Google reviews · Karate dojo in Colorado Springs, Colorado
Plan your first class
- Free trial / intro class most dojos welcome new students with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth Karate classes (ages 4–12) — built around discipline, focus, and confidence
- Adult classes adult Karate classes — training built for grown-ups, from fitness and fundamentals to kumite (sparring) at your own pace
- Today see hours ·
- Website & schedule unitedstateskarateacademy.com — book classes and see the live schedule
- Phone +1 719-574-5088
Hours
| Monday | Closed |
| Tuesday | 9 am–8 pm |
| Wednesday | Closed |
| Thursday | 9 am–8 pm |
| Friday | Closed |
| Saturday | 9 am–1 pm |
| Sunday | Closed |
The classes they run
“From my son who has been taking karate here for nearly three years: The karate classes here help you learn self defense if you ever need any.”
“Learning self-defense techniques has significantly boosted my self-esteem and self-worth, helping me reclaim the control and security that complex PTSD tends to strip away.”
Other martial arts here
“In May, I took advantage of the kickboxing Mother's Day special.”
“Learning self-defense techniques has significantly boosted my self-esteem and self-worth, helping me reclaim the control and security that complex PTSD tends to strip away.”
What students say
“I've encountered incredible instructors and fellow practitioners who provide a safe, non-judgmental space to grow and heal.”
“The entry and maintenance cost is affordable for our family and in exchange for the life skills gained I would consider it an invaluable exchange.”
“My kids have learned confidence, strength, and perseverance through our years training karate at united states karate academy.”
“The entry and maintenance cost is affordable for our family and in exchange for the life skills gained I would consider it an invaluable exchange.”
“The precision and focus demanded in every move allow me to stay grounded in the present moment, providing an escape from the intrusive thoughts and memories that often haunt me.”
From the reviews
For years my trauma therapist had recommended martial arts and I refused to go however I finally gave in a year ago and gave it a chance. I wish I would have tried it sooner. Karate has truly been a game-changer in my life. It has provided me with an unexpected avenue to cope with complex PTSD and anxiety.
I have been training with the United States Karate Academy for four years the instructors are caring and helpful. The students are friendly and fun to be around.
My mom told me to go to karate and I like it I am in purple belt and karate changed my life and Susie I'm hoped it did make a game- changer
Sensai Irene is astute to each students learning style and character needs. I love the sense of community that US Karate Academy builds and encourages with students and families. Enrolled for the last 18 months, our Instructor consistently offers additional support practicing principles and values with our student.
New to Karate? Start at United States Karate Academy
United States Karate Academy comes up as a beginner-friendly dojo — noted on their own site. If you've never thrown a punch or set foot in a dojo, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit or flexible to start — you get in shape by training, not before it, and the sensei scales the intensity to you. Second, you won't be thrown into hard sparring — reputable dojos build fundamentals (stances, blocks, punches, and kicks) for weeks, and kumite (sparring) eases in gradually, with pads and control. Third, all levels and ages really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most dojos are happy to let you watch or try a class first, so reach out before you commit.
Your first Karate class at United States Karate Academy
Nervous about walking into a Karate dojo for the first time? Almost everyone is, and a good sensei expects beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic stances, blocks, punches, and kicks — not hard sparring. Step to the side whenever you need to; no one will bat an eye. What to wear: athletic wear you can move in (or a gi if you have one); you'll train barefoot. What to bring: water, and a mouthguard if you have one — many dojos lend a loaner gi for a first class, so it's worth asking when you call. As you keep training you'll add your own gi and the belt your dojo awards you. Kumite (sparring) eases in gradually, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the sensei. It gets easier fast — most people feel far more at home by their third class.
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