Home › New York › Oceanside › Adel’s Martial Arts Academy
Adel’s Martial Arts Academy
4.9 ★★★★★ 35 Google reviews · Karate dojo in Oceanside, New York
Affiliated dojo — reviews and the dojo's own info point to a recognized Karate style organization or franchise (think Shotokan/JKA, Kyokushin, Goju-Ryu, Isshinryu, Tiger Schulmann's or Villari's). If lineage matters to you, ask which style and organization the dojo belongs to, and under whom the head sensei earned their black belt.
Plan your first class
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth Karate classes (ages 4–13) — built around discipline, focus, and confidence
- Private lessons private, one-on-one instruction available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Adult classes adult Karate classes — training built for grown-ups, from fitness and fundamentals to kumite (sparring) at your own pace
- Competition team a competition team for students who want to test themselves at kumite tournaments
- Today see hours ·
- Website & schedule adelkarate.com — book classes and see the live schedule
- Phone (516) 605-6160
Hours
| Monday | 6 AM–10 PM |
| Tuesday | 6 AM–10 PM |
| Wednesday | 6 AM–10 PM |
| Thursday | 6 AM–10 PM |
| Friday | 6 AM–10 PM |
| Saturday | 6 AM–10 PM |
| Sunday | 6 AM–10 PM |
The classes they run
“My 3 year old has been going for three months and Senei Adel and his other Sensei’s have been accommodating in helping my son develop karate and listening/discipline skills.”
“My children loved attending classes and watching them grow, become stronger and more disciplined inspired me to take adult classes and fitness classes.”
“Having a foundation in shotokan, this dojo has helped me perfect my form in kata and Kumité.”
“Adel’s feels like home to me and I especially like the one on one help from Sensei Adel to work on my strength and agility.”
“The kids learn about focusing, discipline, exercising, self- confidence and self-defense at this school.”
“All levels welcome, convenient flexible schedule, and fitness classes offered as well.”
Other martial arts here
“The kids learn about focusing, discipline, exercising, self- confidence and self-defense at this school.”
What students say
“My Sensei Papa has won karate tournaments internationally and is incredibly supportive and will push you to do your best; but sees your limits and keeps you safe.”
“Having a foundation in shotokan, this dojo has helped me perfect my form in kata and Kumité.”
“As for adults, which I am, I am learning self-defense , self- confidence and getting in great shape.”
“My 3 year old has been going for three months and Senei Adel and his other Sensei’s have been accommodating in helping my son develop karate and listening/discipline skills.”
“Adel and the rest of his teachers are the best at showing you the benefits of Shotokan Karate for your mind and body.”
“My 3 year old has been going for three months and Senei Adel and his other Sensei’s have been accommodating in helping my son develop karate and listening/discipline skills.”
From the reviews
Excellent karate school! All levels welcome, convenient flexible schedule, and fitness classes offered as well. All instructors are knowledgeable and professional while maintaining a friendly atmosphere and the owner will treat you like family. I have been bringing my son here for years and he loves it.
My 3yo boys have been attending classes at Adel's dojo for 3 months so far, 4-6 times a week with an unlimited plan. They were both initially hesitant with it being the first organized sport/activity, but my husband and I are thrilled with the progress made once they warmed up.
Karate Adel My son joined Adel and his staff in Oceanside in 2014. He currently attends two times per week and never misses a class. Adel and his staff welcomed him to the dojo and continue to support him and his learning style. He is a successful Brown Belt and is confident physically and emotionally.
Look no further! This is the place where you want to take Karate Classes. Adel is a world class champion. My boyfriend studied with Adel in the 90's and is a black belt. Also, a 90 year old woman took classes with Adel in my boyfriend 's class and ended up becoming a black belt.
New to Karate? Start at Adel’s Martial Arts Academy
Adel’s Martial Arts Academy comes up as a beginner-friendly dojo — noted on their own site. If you've never thrown a punch or set foot in a dojo, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit or flexible to start — you get in shape by training, not before it, and the sensei scales the intensity to you. Second, you won't be thrown into hard sparring — reputable dojos build fundamentals (stances, blocks, punches, and kicks) for weeks, and kumite (sparring) eases in gradually, with pads and control. Third, all levels and ages really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most dojos are happy to let you watch or try a class first, so reach out before you commit.
Your first Karate class at Adel’s Martial Arts Academy
Nervous about walking into a Karate dojo for the first time? Almost everyone is, and a good sensei expects beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic stances, blocks, punches, and kicks — not hard sparring. Step to the side whenever you need to; no one will bat an eye. What to wear: athletic wear you can move in (or a gi if you have one); you'll train barefoot. What to bring: water, and a mouthguard if you have one — many dojos lend a loaner gi for a first class, so it's worth asking when you call. As you keep training you'll add your own gi and the belt your dojo awards you. Kumite (sparring) eases in gradually, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the sensei. It gets easier fast — most people feel far more at home by their third class.
More Karate dojos near Oceanside
US Karate Academy
5 ★★★★★ 8 reviews
Steven's karate Academy
5 ★★★★★ 105 reviews
🥋 Free trial / intro class — check their site
Tiger Schulmann's Martial Arts (Rockville Centre, NY)
5 ★★★★★ 210 reviews
🥋 Free trial / intro class — check their site