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Cote karate studio
5 ★★★★★ 17 Google reviews · Karate dojo in Nashua, New Hampshire
Affiliated dojo — reviews and the dojo's own info point to a recognized Karate style organization or franchise (think Shotokan/JKA, Kyokushin, Goju-Ryu, Isshinryu, Tiger Schulmann's or Villari's). If lineage matters to you, ask which style and organization the dojo belongs to, and under whom the head sensei earned their black belt.
Plan your first class
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth Karate classes (ages 6) — built around discipline, focus, and confidence
- Private lessons private, one-on-one instruction available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Weapons / kobudo traditional weapons (kobudo) classes — kata with the bo, sai, and nunchaku, taught with control and discipline
- Competition team a competition team for students who want to test themselves at kumite tournaments
- Today see hours ·
- Website & schedule cotekarate.com — book classes and see the live schedule
- Phone +1 603-921-4904
Hours
| Monday | 6–8 pm |
| Tuesday | 5:30–8 pm |
| Wednesday | Closed |
| Thursday | 6–8 pm |
| Friday | 5:30–8 pm |
| Saturday | 10 am–12 pm |
| Sunday | Closed |
The classes they run
“My children (5, 9, 12) and my husband have been attending Cote Karate Studio for almost 3 years and the Cote Family has become our extended family.”
“Cote Karate provides several class times throughout the week in their amazing new karate dojo with brand new training equipment.”
“Shihan Cote and Sensei Nicole teach all aspects of karate from foundational basics of balance, strength and conditioning to high level karate skills and self defense strategies.”
Other martial arts here
“Shihan Cote and Sensei Nicole teach all aspects of karate from foundational basics of balance, strength and conditioning to high level karate skills and self defense strategies.”
What students say
“Shihan Mike and Sensei Nicole are wonderful and patient instructors.”
“Omg what can I say about this place and the Coach they are just so welcoming, supportive and professional.”
“My children (5, 9, 12) and my husband have been attending Cote Karate Studio for almost 3 years and the Cote Family has become our extended family.”
“They are professional and make a difference in our children's lives. The focus, discipline, and fun are there from first class to first belt.”
“Additionally, Cote Karate hosts an annual international tournament to allow students to showcase their talents and compete with other students from around the world.”
“If you're looking for Kyokushin karate in the area the area then you can do no better than training with Shihan Cote.”
From the reviews
We've been with Cote Karate Studio for over 2 years! It has been an amazing experience for my 8 year old, and my entire family. They go above and beyond! Cote Karate is conveniently located, reasonably priced, fun and engaging for all ages. Most importantly, it follows the true values of Kyokushin Karate!
Shihan Cote is an amazing instructor. If you're looking for Kyokushin karate in the area the area then you can do no better than training with Shihan Cote.
My children (5, 9, 12) and my husband have been attending Cote Karate Studio for almost 3 years and the Cote Family has become our extended family. Shihan Cote and Sensei Nicole teach all aspects of karate from foundational basics of balance, strength and conditioning to high level karate skills and self defense…
My 5 year old has been going to karate at Cote Karate for a little over a year. Shihan Mike and Sensei Nicole are wonderful and patient instructors. Being small my son struggled with balance especially. We have seen so many wonderful changes. They have both an indoor and outdoor studio.
New to Karate? Start at Cote karate studio
Cote karate studio comes up as a beginner-friendly dojo — noted on their own site. If you've never thrown a punch or set foot in a dojo, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit or flexible to start — you get in shape by training, not before it, and the sensei scales the intensity to you. Second, you won't be thrown into hard sparring — reputable dojos build fundamentals (stances, blocks, punches, and kicks) for weeks, and kumite (sparring) eases in gradually, with pads and control. Third, all levels and ages really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most dojos are happy to let you watch or try a class first, so reach out before you commit.
Your first Karate class at Cote karate studio
Nervous about walking into a Karate dojo for the first time? Almost everyone is, and a good sensei expects beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic stances, blocks, punches, and kicks — not hard sparring. Step to the side whenever you need to; no one will bat an eye. What to wear: athletic wear you can move in (or a gi if you have one); you'll train barefoot. What to bring: water, and a mouthguard if you have one — many dojos lend a loaner gi for a first class, so it's worth asking when you call. As you keep training you'll add your own gi and the belt your dojo awards you. Kumite (sparring) eases in gradually, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the sensei. It gets easier fast — most people feel far more at home by their third class.
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